BePainFree™ Infrared Therapy Shoulder & Knee Brace

ed light therapy, also known as low-level light therapy (LLLT) or photobiomodulation, is a non-invasive technique that uses specific wavelengths of light to deliver targeted warmth and support to the body.

This form of therapy is commonly used to assist with muscle recovery, reduce feelings of tension, and support overall comfort and mobility.

Red light therapy typically involves two types of light:

• Red Light (660nm): Penetrates the outer layers of the skin and is often used to support surface-level tissues such as muscles and joints.

• Near-Infrared Light (850nm): Penetrates deeper into the body’s tissues and is commonly used to support circulation and ease general muscle stiffness in broader areas.

Together, these wavelengths support the body’s natural processes by stimulating cellular activity, promoting circulation, and providing a warming sensation that many people find soothing and beneficial as part of a daily comfort or self-care routine.

Red light therapy is safe for regular use, drug-free, and non-invasive. It is widely used in wellness, athletic recovery, and home comfort applications.

Red light therapy is safe, non-invasive and proven in clinical studies to relieve pain, reduce inflammation, and support better mobility.

BePainFree™ products use the same wavelengths tested in the clinical studies and trials listed below.

Chronic Back Pain

A clinical study published in Pain Research & Management found that:

• Adults using an infrared and near-infrared LED belt experienced an average 50% reduction in chronic back pain over just six weeks.
• The placebo group saw almost no change.
• This highlights the potential of infrared light therapy as a safe, non-invasive option for lasting relief.

Reference: Gale, G. D., Rothbart, P. J., & Li, Y. (2006). Infrared therapy for chronic low-back pain: A randomized, controlled trial.Pain Research & Management, 11(3), 193–196. doi:10.1155/2006/876920

Read research: https://europepmc.org/articles/PMC2539004

Chronic Low Back Pain

In chronic non-specific low back pain, red light therapy offers a modest but clinically meaningful short-term pain reduction and doubles the likelihood of patient-reported improvement versus sham, provided that appropriate dosing is used. 

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/27207675/

Neck Pain

Systematic review & meta-analysis showed red light therapy provides short-term pain relief for acute neck pain and sustained pain reduction up to 22 weeks for chronic neck pain

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/19913903/

Neck / Shoulder Pain

In this high-quality Triple-blind trial, combining photobiomodulation (red light therapy) with a static magnetic field in chronic neck/shoulder pain produced nearly half reduction in pain and meaningful gains in function over 8 weeks, outperforming PBM or magnetic field alone. It supports using PBM as a core tool in musculoskeletal pain management with excellent safety.

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/35631325/

Knee Osteoarthritis

In knee osteoarthritis, red light therapy offers statistically and clinically meaningful pain relief and improved mobility. Effects persist into follow-up (up to 12 weeks), especially when using guideline-recommended dosing. The safety profile is very favourable with no reported harms.

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/31662383/

Shoulder Tendinopathy

In shoulder tendinopathy, when appropriately dosed, red light therapy significantly reduces pain and increases the likelihood of global improvement vs placebo.  

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/25450903/

TMD / TMJ Pain

Clinical studies show photobiomodulation (red light therapy) significantly reduces pain and improves function in people with temporomandibular disorders (TMD), often referred to as TMJ problems.

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/19004308/

Tennis Elbow

In patients with lateral epicondylitis (tennis elbow), a series of 9 sessions produced significant reductions in pain, improved mechanical pain thresholds, increased grip strength, and better subjective function compared to sham. 

Read Source Study: https://pubmed.ncbi.nlm.nih.gov/17508839/

Our Be Pain Free products are designed to be EMF safe. They use low voltage DC power and do not emit harmful levels of electromagnetic fields.

The LEDs do not produce radio-frequency or microwave radiation, which are the types people are usually concerned about when discussing EMFs.

The technology used is widely applied in consumer wellness devices and clinical settings, and there is no evidence to suggest harmful EMF exposure from this type of product.

The Infrared Shoulder and Knee Brace is quite adjustable and designed to fit a wide range of leg, arm and shoulder sizes.

Here are the measurements:

• Above the knee: up to 105 cm when using the large extension strap
• Below the knee: up to 65 cm when using the small extension strap

The wrap uses strong Velcro and extension straps, which many customers find helpful for getting a secure and comfortable fit.

For best results, use directly on bare skin. Avoid wearing thick clothing between the wrap and your body, as it may block the infrared light.

Use for up to 30 minutes on each area (e.g. shoulder, then knee etc). You can use it daily, but do not exceed 30 minutes on the same spot.

Infrared heat is safe and effective. Just avoid using it on broken skin, open wounds, or areas with heat-sensitive creams.

Avoid using ointments or solutions that produce heat as when combined with infrared, they can cause skin burns.

Consult your doctor before using if you're pregnant or have a serious health condition.

The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Results may vary between individuals. These devices are intended for general wellness and pain relief support only and should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare provider before starting any new health-related treatment.

Many customers feel a soothing warmth and reduced tension within 10–15 minutes. For lasting results, consistent daily use for up to 30 minutes is recommended.

Gently wipe with a soft, damp cloth. Do not submerge in water or use harsh cleaners, as this may damage the electronics.

Once you have placed an order, our team will carefully package your items and ship them within 24-48 hours. To speed up delivery if your order contains different types of products, you may sometimes receive them separately so we can get them to you as fast as possible.

Your products will be sent via Australia Post, and then they should be safely in your patiently waiting hands within 5-9 business days**.

As soon as your order is sent you will receive a shipping confirmation email from us complete with a tracking number so you can follow its journey.

*Please note: We send via signature required post to ensure safe delivery - if you opt for ‘Authority To Leave’ yourself, we are not responsible for the package in the rare case it is missing or stolen.

**Please note: all shipping timeframes are from the advertised date of dispatch. Should your item have a pre-order date (advised next to the product name in brackets), this is the date of dispatch. The delivery timeframe starts from the pre-order date it ships on. If there’s no date next to the product name, you’re in luck - it’s ready to go!